How to extract addresses from Outlook messages?

I have an Outlook folder of messages from customers who have ordered from us and would like to extract all of the senders addresses from these messages. There's got to be an easier way than manually adding each sender to my contacts and then to a distribution list.

Anyone have any ideas?

Many thanks!

200,000 companies around the world can't be wrong.

From Australia to Zimbabwe, and everywhere in between, companies count on 
Campaign Monitor for email campaigns that drive real business results.

Get started for free
1-888-533-8098